Personal Trainer - Thatcham
A personal training session can give you direct results in one session. Your body will receive direct results from a bespoke training session designed to meet your needs with your personal circumstances in mind.
From the free initial consultation I will work with you to assess your priorities and create your perfect, individual healthy lifestyle program. Regular monitoring and evaluation of your progress will not only help to keep training sessions enjoyable and motivating but will also mean that if any difficulties arise you will never have to tackle them alone.