Boot Camps are a series of sessions using our own body weight specifically designed for men and women of all fitness levels. We offer strenuous exercise regimes that work the whole body and improve both mentally and physically with all sessions taking place outside in a local park in Thatcham.
Boot Camps can significantly improve your overall fitness and has been shown to burn more calories than traditional gym workouts.
FREE taster session for every new comer!!!
- lose weight
- Burn FAT!
- Improve energy levels
- Improve your cardio fitness
- Firmer body
- Increased muscle tone, energy and endurance
- Lower blood pressure
- Reduce Stress
Fridays at 5.30pm, Burdwood Community Centre, Thatcham.
6 week course £30
£5 per session pay as you go, just turn up.